Different Types Of Asanas With Names : 50 types of yoga asanas & their health benefits yoga plays a vital role in human life. Different Types Of Asanas With Names - Simple yoga for beginners starts with surya namaskar, nao asana, kamarchakrasana, vajara asana, ushtra asana, bhujanga asana, dhanur asana, padauttanasana, makarasana, …